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Patti Cotton

Executive Coach & Career Strategist

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Three Steps Necessary to Success

January 29, 2020 By Patti Cotton Leave a Comment

Three Steps Necessary to Success
Image Credit: Shutterstock

Most of my work is helping executives and their teams make the shifts they need to make in order to successfully meet bigger goals. It is no easy task. Getting a group of people on the same page to make change sometimes means overcoming several personal agendas before the team can agree to shared goals.

Therein lies the challenge!

Making a change, whether individually or in a group, requires more than commitment to a goal and just “going for it.”

A study conducted at a nationally recognized health clinic revealed that only one in seven people will make the changes they know will make a difference to their quality of life or life itself. This has little to do with commitment and everything to do with the personal ability to make the leap necessary to succeed.

Making change means overcoming deeply engrained habits that feed emotional needs.

Such a shift requires that

  1. You are energetically committed to your goal.
  2. Your plan has the right steps to help you move forward.
  3. You have the right kind of support.

Goal

Let’s say you want to become a better listener, and this is the goal you set.

These would be the requirements.

1. Commitment

First, you would need to assess your commitment to becoming a better listener. On a scale of one to five, do you rate your desire at a four or above?

If not, you will not succeed in your efforts.

If you find you are lukewarm about a goal, your energy around change will not be enough to help make the change. Perhaps a coworker or family member is after you to make this shift, or it just sounds good to be a better listener. But this is not enough. The goal you set must reflect your agenda, and it must be a strong priority for you.

2. Micro Shifts

Second, your plan must reflect micro shifts toward the goal. Too often, the gap between a vision and where one currently is leaves too vast a gap in order to move forward. In other words, we may have a clear picture of what success looks like, and a good understanding of the gap between where we are and where we want to be. We may even have incremental milestones we want to reach that will tell us that our efforts are succeeding. But these are not yet adequate for a sound plan.

A change journey must be broken down into bite-sized moves forward so the brain recognizes success and is encouraged to keep going. In the example of wanting to be a better listener, it may be too big a jump for you at first to leave your personal agenda aside when listening to others.

Perhaps a first micro shift would be to pause five seconds after the other person finishes talking before you jump in.

Or maybe you decide that you must ask one question about what they are saying before assuming you know what they are talking about.

Bite-sized pieces allow you to feel that you are succeeding, and it is a carrot to the brain to move forward instead of retreating to comfortable old habits.

3. Support

Finally, the right kind of support is needed in order to feel one is reaching success. This can come in many forms. You can hire a coach, and/or ask two or three trusted friends or colleagues to encourage and hold you accountable. For some, it is enough to surround yourself with positive people who believe in you and your efforts. Whatever means of support you seek; you must make sure you remove negative roadblocks in the form of people who don’t want you to change.

This may sound odd. However, we are all creatures of habit, and if someone in our circle begins to behave differently, we will subconsciously feel the difference and attempt to calm the disruption. So be careful of those in your circle of influence who may subtly attempt to sabotage your efforts.

In the example of becoming a better listener, you may have someone who makes fun of you wanting to change. Or they may be someone who possesses a closed mindset, and this is reflected in something like, “Oh, give it up. You can’t teach an old dog new tricks.” Be careful of these underground currents that can push you back, and avoid or eliminate them.

If you will give careful thought to these three steps, you can reach goals you never thought possible. Every time you replace a poor habit with a better one, or you shift a behavior that allows you to operate at a higher capacity, this elevates you to a new altitude, allowing you to see greater vistas and opportunities that were once not visible to you.

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© Patti Cotton and patticotton.com. All rights reserved. Unauthorized use and/or duplication of this material without express written permission from the author is strictly prohibited. Excerpts and links may be used, provided that attribution is made to Patti Cotton and patticotton.com, with links thereto.

Patti Cotton

Patti Cotton reenergizes talented leaders and their teams to achieve fulfillment and extraordinary results. For more information on how Patti Cotton can help you and your organization, click here.

Five Hidden Factors Resulting in Meeting Stalemates

November 13, 2019 By Patti Cotton Leave a Comment

Five Hidden Factors Resulting in Meeting Stalemates
Image Credit: Shutterstock

You’ve reached an impasse in the meeting. Emotions are high.

It’s another stalemate, and this is becoming habit on your team.

Why does this happen? And how do you break through this and reach consensus?

Meeting shutdowns happen for a variety of reasons. And all the tips in the world to facilitate meetings will not work unless you move past the five most common hidden roadblocks that impel people to leave the conversation.

When a meeting stalemates, it is often because team members leave the “window of tolerance,” a term coined by Dan Siegel in his book Mindsight. The window of tolerance is the zone in which people operate optimally, functioning, managing, and thriving. It is the space in which we can do our best critical thinking, exchanging, and considering ideas because when we are in this zone, we are able to use our executive brain – the part of the brain where functions such as creativity, reasoning, critical thinking, and more are centered.

When people leave the window of tolerance, they move to one of two states.

  1. Hyper-arousal

Here, a person will want to fight or flee. They may feel anxious or angry. Emotions run high, and any thinking is based on survival and safety.

  1. Hypo-arousal

Here, a person will shut down, and feel spacey or numb. The body might want to freeze or shut down, and it is difficult to think at all.

How does this work in meetings?

Team members may become heated and even irrational in their attempt to drive home opinions or resist those presented by others. Other team members can shut down and leave the conversation entirely.

When this happens, meeting effectiveness comes to a halt. Most often, the group will decide they need to meet at a later time to revisit the topic. Important decisions are placed on hold. Executives and areas of responsibility are held back. The organization is in limbo.

How do you handle this?

Here are five of the most common inhibitors and some ideas to help the team break through to move forward.

  1. A lack of clarity about the idea or concept presented.

Is the idea or concept being stated clear to others? Has the presenter explained this in a way that everyone understands? If you have a person who cannot state ideas succinctly, this is enough to cause others to discount their message. If you have someone on the team who takes too much space in explaining concepts, here is a “cheat sheet” to help them frame their message in a way that is more concise and convincing.

  1. A lack of understanding as to the business impact or benefits to the organization.

Do people understand how the topic at hand impacts the business? When exploring ideas to support decisions, it is important to connect the dots. How will the idea being presented benefit and impact the organization? What negative realities will need to be dealt with if the overall concept is of value? Asking these questions can help your team think beyond the immediate.

  1. Bias around the message bearer.

It is important for team members to check in on this. We all carry bias. The question is, how do we choose to handle it? Notice if you discount messages coming from any particular team member due to your personal bias about them. How can you give space and compassion to that person and consider the idea they are presenting? This is perhaps the toughest of the five roadblocks, and yet, the most beneficial when we begin to adopt a stance reflecting more empathy and compassion.

  1. Conflict with a personal agenda or conviction.

If a concept is presented that moves counter to the way your own area of responsibility operates, it is enough to cause internal conflict and an aversion to remain open to possibility. Most of us are inclined to respond with statements such as, “Well, that will never work because…” or “We just don’t do things that way…”

Consider replacing these kinds of statements with those such as, “How would that work? What might the benefits be?” This helps you and others stay in the conversation and play with possibilities that could be game changers for your business and the impact it has on the world.

  1. A lack of willingness to embrace change

Change is really tough, and it is not fun. Why? We are creatures of habit and love our comfort zones. Yet, change is when exciting things can happen, and we can take advantage of the opportunity to grow. Check yourself when you feel resistance to change. Recognize where you are in the change cycle on the particular issue being addressed. Then ask yourself what possible benefit you and the organization might enjoy if the change takes place. Awareness around your own resistance and how to manage it if you see benefit are empowering.

Only after these roadblocks have been addressed can you actually move forward to play well as a team and make good decisions together. I challenge you to discuss these factors with your team to begin a new way of approaching and implementing your decision-making together.

Download the Free Infographic

Fill out the form below and get instant access to the HOW TO RAISE YOUR INFLUENCE IN LESS THAN 5 SECONDS infographic.

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© Patti Cotton and patticotton.com. All rights reserved. Unauthorized use and/or duplication of this material without express written permission from the author is strictly prohibited. Excerpts and links may be used, provided that attribution is made to Patti Cotton and patticotton.com, with links thereto.

Patti Cotton

Patti Cotton reenergizes talented leaders and their teams to achieve fulfillment and extraordinary results. For more information on how Patti Cotton can help you and your organization, click here.

How to Prepare for Unexpected Change

November 6, 2019 By Patti Cotton Leave a Comment

How to Prepare for Unexpected Change
Image Credit: Shutterstock

Change is inevitable. As the world changes, so we must adapt. When you lead, this means change management on a large scale. When you aren’t in charge, it means that you must know what to anticipate so that you can lower your own stress and support your team through the process.

How do you plan for change, even if it’s unexpected?

Understanding the four stages of change will help you to meet it proactively so that you can avoid pitfall and accelerate positive outcomes.

The Change Curve – the Four Stages of Change

The Change Curve is a popular model that explains how organizations and people move through change. It’s helpful to understand so that you can help lead change – whether or not you are in charge. There are many variations of this, but we think that Elisabeth Kubler-Ross, well-known for her work on personal transitions with grief and bereavement, was the originator of the concept.

The Change Curve outlines four stages that people experience as they adjust and adapt to change. I’ve placed recommendations behind each of these to share how you can develop a framework for a change plan if and when change must occur.

Stage 1. Shock and Denial.

This is a time to reinforce trust. Keep the vision and mission in front and reinforce stability. Exhibit authenticity through open and timely communication throughout all levels of the business. The communications need to share what the change is, why it is needed, and the benefits to this. Share what you do know and what you don’t know. Built trust through sharing how and when they can anticipate more answers as you know them.

  • When you are in charge, you will want to make sure that these communications are shared in a timely way with your team, and that you allow time for questions and discussion. Be transparent by identifying those answers you don’t have, rather than trying to come up with a slick answer. Keep your door open. Remind them that change is constant, and that you are confident you and the team can work through this.
  • When someone else is in charge, be authentic through asking your questions during the group’s meeting time instead of doing this in corners outside the meeting. This keeps the team intact and allows all to benefit from discussing the topic and learning from it. Decide that you can use this change to showcase your knowledge and skills, and that if some of those are not yet learned, that this is an opportunity to do so.

Stage 2. Reactions and Resistance.

Understand that the threat of change can be real. People will wonder how they need to shift or change their way of working in order to remain effective. And some may even fear losing their position. This is a time when you will want to draw from empathy and compassion as performance may dip temporarily. Put yourself in the shoes of others and be tough on issues, tender on people.

  • When you are in charge, encourage your people by touching base more frequently with them, asking how you can help. Remember that as people struggle to adapt, they may exhibit additional stress in different ways. Stay focused on the issue and not the personality as you manage this.
  • When someone else is in charge, check your attitude. Keep the bigger picture in mind and support your colleagues through positive thoughts and language. If someone appears to have a rough moment or day, ask if you can help, rather than to avoid them.

Stage 3. Turning Point to Acceptance.

Change requires courage and humility. Taking on new ways of operating together, of performing work means making mistakes and pushing through until success is met.

  • When you are in charge, admit that mistakes will be made and that this is a time of learning. Show your courage and humility by sharing a bit of how you are learning as well. Continue to communicate frequently and to acknowledge wins and positive behaviors in the team.
  • When someone else is in charge, recall how you have successfully moved through change in the past and hold realistic expectations for your learning. Ask your leader how you are doing and check in as you need to in order to get a pulse on anything you need to do differently at this stage.

Stage 4. Embracing and Managing Change.

Motivation is key here (and of course, it is key all through the four stages!). Acknowledging wins and linking these wins to results needs to be stressed. As people master new ways of doing and operating individually and together, these culture shifts in mindset and behaviors can falter under stress. Sharing incremental wins and the results they engender is key.

  • When you are in charge, recognition is key here. Any incremental wins, results, in behaviors such as heightened teamwork, performance, mastery of a skill or effective problem-solving is fair game for celebration. Share these celebrations with your team as a way to motivate them and move them forward.
  • When someone else is in charge, pat yourself on the back as you master a step in a new process or way of doing. As you notice the positive aspects of working together on projects or initiatives, recognize this and acknowledge it to those involved. Celebrate to reinforce and motivate yourself and others.

Change can be challenging, but change can be exciting.  It’s an opportunity to learn, grow, and to celebrate this. It can provide career opportunities, help the business to make greater impact on community and society. Making change should always mean making things better. Approaching this in a proactive way is always much more rewarding.

HOW MUCH

DO OTHERS REALLY TRUST YOU?

​Learn the two vital parts to trust and how they can help you become a more highly effective leader.

GET THE INFOGRAPHIC


© Patti Cotton and patticotton.com. All rights reserved. Unauthorized use and/or duplication of this material without express written permission from the author is strictly prohibited. Excerpts and links may be used, provided that attribution is made to Patti Cotton and patticotton.com, with links thereto.

Patti Cotton

Patti Cotton reenergizes talented leaders and their teams to achieve fulfillment and extraordinary results. For more information on how Patti Cotton can help you and your organization, click here.

3 Things a Leader in a New Role Needs to Know

March 15, 2017 By Patti Cotton Leave a Comment

3 Things a Leader in a New Role Needs to Know

Congratulations!  You did it. You got the position, the title, and the salary telling you that you have arrived.

They gave you the team and the commission to change the world.

But did they tell you that you aren’t really in control?

That your hard-earned expertise is now for naught?

What do you do, now?

If you’ve done your research, you will have put together a game plan, and you are working on your “first 100 days” in office. You will be gathering and triaging information, building your new tribe, identifying short-term wins and long-term wins – the whole enchilada.

And this is absolutely necessary for so many reasons – you’ll be closely watched by those who chose you for the job. The two times they look most closely are during the first three months of your tenure, and at the end of your first year. A lot of judgment is going on. For you, these days are also critical – you need to quickly build trust with your team, identify and forge your operational network, and above all, avoid political landmines…

But – here are three things that you may not hear, and that you need to know right now:

1. What got you here won’t get you there.

You have been recognized for your success to this point. You were in charge of a certain area of responsibility, and that landscape has now changed. By extension, it’s important to know that your present knowledge base may no longer be useful – that the reasons for which they promoted you are not necessarily the reasons that will help you succeed, now. Your operational network – the network that helps you to get the job done – will now change. And even if you are highly skilled at spinning multiple plates, you will now need to develop the ability to manage the new, different pieces that this promotion brings. In short: ask yourself what the new pieces are – which are “need to manage,” “nice to manage,” and simply “nice to know.”  Keep it streamlined.

2. You aren’t in control – but you are in charge and therefore accountable.

It’s a changing world, and therefore a lot of external factors exist that you cannot control, both in the marketplace, and inside your company. Strategies and tactics will come and go as the company attempts to keep up and remain viable. To be successful so that you do your part to help the enterprise remain profitable and sustainable, you will need to re-examine your own beliefs and how you manage your environment. Why? Because at the end of the day, you can blame the externals for failure, but you are still accountable for what you did to help your area succeed. In short: don’t make any assumptions. Ask questions, stay abreast of trends and what is required to meet this – and ask yourself how this affects you, your team, and the company.

3. Your best game is only as accountable as your weakest link.

Get to know your team, its strategies and ways of operating, and be candid in asking them what has worked in the past, what has not worked, what could be better. Ask them where the team as a whole hesitates – what team behavior holds them back from their best envisioned performance. Ask them what tools and support they need to do their best work. Many team action plans are stuffed away in drawers, unused, because of counterproductive behaviors that keep these from reaching set goals. And many of these counterproductive behaviors are due to not having the resources and tools to do their best job. In short: find out what they feel they need to excel.

Here’s to a successful next professional chapter for you!


Patti Cotton helps executives optimize their effectiveness in leading self, others, and enterprises. Her areas of focus include confidence, leadership style, executive presence, effective communication, and masterful execution. With over 25 years of leadership experience, both stateside and abroad, Patti works with individuals, teams, and organizations across industries, providing executive coaching, leadership development, change, and conflict management. She is also a Fortune 500 speaker. For more information on how Patti Cotton can help you and your organization, click here.

Patti Cotton

Patti Cotton reenergizes talented leaders and their teams to achieve fulfillment and extraordinary results. For more information on how Patti Cotton can help you and your organization, click here.

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