
Do you remember making a giant cannonball in the deep end of the pool? That hot sun hitting your face as you ran fast to leap into the air as high as you could?
And that beautiful reward! That magic moment when you, as a human cannonball, hit that icy water to make that huge and glorious splash!
Ahhh….
That’s what I call “full contact”! Just like soccer or basketball, cannonballs require that you use your mind, spirit, and body to make big things happen.
What in the world do cannonballs and “full contact” sports have to do with increasing your influence?
Influence is also a full-contact sport.
Influence is not achieved by just relating well or being popular. And it isn’t accomplished if you only use the right words or focus on making your case the “right one.”
We previously talked about the importance of first making an emotional connection with others as you seek to influence. (If you missed it, click here).
As you make your emotional connection, you want to be “full on,” using your body as part of making your case. This means using appropriate body and eye contact.
Let’s talk eye contact, first.
Here are some types of eye contact “blunderers” who defeat their own case before they present it:
- The Wanderer, or, “I am looking for my point somewhere in the room.” You’ve probably encountered someone like this. While talking, their eyes and head travel around the room as though looking for an answer of some kind, or as though they are trying to locate the point they actually want to make with you. Distracting! And it says, “I am not sure about what I am presenting, here.”
- The Mad Hatter, or, “I’m late and preoccupied with everything but you.” This doesn’t need much explanation. I once had a boss that fiddled with his texts, looked at his computer screen, and answered the phone – all while talking to me. Message? “I’m not with you – and I’m not with anyone else. Just keep talking and I’ll keep ignoring you.” Ineffective, to say the least, and “rude” is the word that really comes to mind.
- The Auger, or, “I may become a hypnotist in my next chapter.” This person seems to want to see through your head, when in fact, they have probably just read an article that tells them to maintain eye contact. Maintaining eye contact is not obsessively staring into someone’s eyes.
- The Obsessed, or, “That imaginary spot on your shirt is fascinating.” I have been present when some people have said to others, “Hey, my eyes are up here!” Staring at something on a person’s head, shirt, or anywhere else besides their eyes is disconcerting.
- The Selfie Artist, or, “I love to hear myself talking.” Here, the person is staring off into space while dominating the conversation. It’s as if she loves to hear the sound of her own voice and doesn’t need anyone else in the room. Frustrating – and off-putting.
You can probably think of more ineffective eye contact styles!
Here are some basic rules of thumb for good eye contact, which tells your listener that you are engaged, present, and interested:
- Establish eye contact right away.
This sends the message that you are fully present with the other person, and not preoccupied with other things. There’s nothing more counter-productive in a conversation – especially one destined to influence – than looking all around or continually glancing at your phone or watch, which says, “I really don’t want to be here.”
- Hold eye contact for 4-5 seconds at a time while conversing.
Riveting your eyes on the other person, no matter what is happening, can look and feel artificial and uncomfortable. You can break a “stare” by occasionally looking down or over from your conversation partner and then resume eye contact.
- Soften a potential stare.
Feel strange looking straight into the other person’s eyes? Try this trick: look at the outer edge of one of your conversation partner’s eye’s iris. This can help you to be more at ease and will still have the appearance of direct eye contact without staring.
And now, a word about the rest of the body language!
Here’s a very brief checklist for success:
- Is your body turned toward and leaning in slightly toward the other person? This says, “I’m interested and engaged.”
- Are your arms open and hands uncurled (as opposed to crossed arms and tightened fists!)?
- Standing? Stand with feet aligned under shoulders.
- Sitting? Feet on the floor, and not tucked under your chair. Hands and forearms loosely apart on the table in front of you, or if no table, hands lightly resting on the armrests or just above your knees.
- Head and eyes to the horizon! A downward-cast head angle says, “I’m not confident or sure.” An upward-swing of the head that shows the underside of your chin says, “I’m hot stuff – and I’m not sure you are!”
Again, there are more refinements for best body language, but the 5 points above should get you headed in the right direction.
In sum, if you want to have more influence with others, tell them at every interaction that you are eager, interested, and engaged with them as human beings. Make this genuine, and make it a practice – it will pay off!
In our next “chapterette” about how to gain more influence, we will be talking about asking for favors. This may seem counter-intuitive, but asking for a favor can actually predispose others to want to help you more.
Stay tuned!
What impact are you having in life and business?
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Patti Cotton reenergizes talented leaders and their teams to achieve fulfillment and extraordinary results. For more information on how Patti Cotton can help you and your organization, click here.
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