<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Patti Cotton</title>
	<atom:link href="https://patticotton.com/feed/" rel="self" type="application/rss+xml" />
	<link>https://patticotton.com</link>
	<description>Executive Coach &#38; Career Strategist</description>
	<lastBuildDate>Mon, 12 Oct 2026 10:02:22 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=7.1.3</generator>

<image>
	<url>https://patticotton.com/wp-content/uploads/2018/01/favicon-136x150.png</url>
	<title>Patti Cotton</title>
	<link>https://patticotton.com</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>From Rumination to Reflection</title>
		<link>https://patticotton.com/from-rumination-to-reflection/</link>
					<comments>https://patticotton.com/from-rumination-to-reflection/#respond</comments>
		
		<dc:creator><![CDATA[Patti Cotton]]></dc:creator>
		<pubDate>Mon, 12 Oct 2026 10:00:44 +0000</pubDate>
				<category><![CDATA[Leading When the Brain is Full]]></category>
		<guid isPermaLink="false">https://patticotton.com/?p=9842</guid>

					<description><![CDATA[<p>Doing the Inner Work of Leadership If you are like most leaders I work with, your brain does not shut off when the workday ends. You replay conversations on the drive home. You lie awake thinking through scenarios. You revisit decisions and wonder what you missed. Some of that is simply caring. You take your [&#8230;]</p>
<p>The post <a href="https://patticotton.com/from-rumination-to-reflection/">From Rumination to Reflection</a> first appeared on <a href="https://patticotton.com">Patti Cotton</a>.</p>]]></description>
		
					<wfw:commentRss>https://patticotton.com/from-rumination-to-reflection/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Micro-Moves, Macro Impact</title>
		<link>https://patticotton.com/micro-moves-macro-impact/</link>
					<comments>https://patticotton.com/micro-moves-macro-impact/#comments</comments>
		
		<dc:creator><![CDATA[Patti Cotton]]></dc:creator>
		<pubDate>Wed, 16 Sep 2026 12:31:44 +0000</pubDate>
				<category><![CDATA[Leading When the Brain is Full]]></category>
		<guid isPermaLink="false">https://patticotton.com/?p=9837</guid>

					<description><![CDATA[<p>Building Focus Through the Nervous System By now, you have likely noticed a few truths about your leadership life. Your days are full and so is your brain. Classic advice like, “Just block two hours of deep work every morning” may sound nice but may also be wildly out of touch with the reality of [&#8230;]</p>
<p>The post <a href="https://patticotton.com/micro-moves-macro-impact/">Micro-Moves, Macro Impact</a> first appeared on <a href="https://patticotton.com">Patti Cotton</a>.</p>]]></description>
		
					<wfw:commentRss>https://patticotton.com/micro-moves-macro-impact/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Attention Agility</title>
		<link>https://patticotton.com/attention-agility/</link>
					<comments>https://patticotton.com/attention-agility/#respond</comments>
		
		<dc:creator><![CDATA[Patti Cotton]]></dc:creator>
		<pubDate>Tue, 04 Aug 2026 12:51:50 +0000</pubDate>
				<category><![CDATA[Leading When the Brain is Full]]></category>
		<guid isPermaLink="false">https://patticotton.com/?p=9833</guid>

					<description><![CDATA[<p>Attention Agility The Quiet Superpower of Leading in Complexity If you are leading in today’s environment, you are not just managing projects or people. You are leading in complexity, which means shifting priorities, messy problems with no single right answer, constant change, and a steady hum of uncertainty in the background. In that world, one [&#8230;]</p>
<p>The post <a href="https://patticotton.com/attention-agility/">Attention Agility</a> first appeared on <a href="https://patticotton.com">Patti Cotton</a>.</p>]]></description>
		
					<wfw:commentRss>https://patticotton.com/attention-agility/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>How High Performers Quietly Arrive at Overload</title>
		<link>https://patticotton.com/how-high-performers-quietly-arrive-at-overload/</link>
					<comments>https://patticotton.com/how-high-performers-quietly-arrive-at-overload/#respond</comments>
		
		<dc:creator><![CDATA[Patti Cotton]]></dc:creator>
		<pubDate>Wed, 15 Jul 2026 14:14:59 +0000</pubDate>
				<category><![CDATA[Leading When the Brain is Full]]></category>
		<guid isPermaLink="false">https://patticotton.com/?p=9827</guid>

					<description><![CDATA[<p>The Success Scripts That Stopped Scaling In the last post, we named something many leaders feel but rarely say out loud. Your days are full. Your brain is full. And the work that matters most still slips to the margins. You now know this isn’t only a time problem. It’s a load problem – cognitive, [&#8230;]</p>
<p>The post <a href="https://patticotton.com/how-high-performers-quietly-arrive-at-overload/">How High Performers Quietly Arrive at Overload</a> first appeared on <a href="https://patticotton.com">Patti Cotton</a>.</p>]]></description>
		
					<wfw:commentRss>https://patticotton.com/how-high-performers-quietly-arrive-at-overload/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Why Smart Leaders Can’t Focus Anymore</title>
		<link>https://patticotton.com/your-brain-is-full/</link>
					<comments>https://patticotton.com/your-brain-is-full/#comments</comments>
		
		<dc:creator><![CDATA[Patti Cotton]]></dc:creator>
		<pubDate>Tue, 16 Jun 2026 10:52:23 +0000</pubDate>
				<category><![CDATA[Leading When the Brain is Full]]></category>
		<guid isPermaLink="false">https://patticotton.com/?p=9815</guid>

					<description><![CDATA[<p>You close your laptop at the end of the day and scroll back through your calendar. You were in motion all day. Back-to-back meetings. A surprise crisis. A couple of “urgent” messages that weren’t actually urgent. A dozen threads, quick texts, and drive-by questions. And yet, the one thing that actually mattered – the conversation [&#8230;]</p>
<p>The post <a href="https://patticotton.com/your-brain-is-full/">Why Smart Leaders Can’t Focus Anymore</a> first appeared on <a href="https://patticotton.com">Patti Cotton</a>.</p>]]></description>
		
					<wfw:commentRss>https://patticotton.com/your-brain-is-full/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Leading When Your Brain Is Full</title>
		<link>https://patticotton.com/leading-when-your-brain-is-full/</link>
					<comments>https://patticotton.com/leading-when-your-brain-is-full/#respond</comments>
		
		<dc:creator><![CDATA[Patti Cotton]]></dc:creator>
		<pubDate>Tue, 16 Jun 2026 10:45:22 +0000</pubDate>
				<category><![CDATA[Leading When the Brain is Full]]></category>
		<guid isPermaLink="false">https://patticotton.com/?p=9811</guid>

					<description><![CDATA[<p>Before We Begin Why Your Attention Is Now Your Leadership &#160; You’re not imagining it. The leaders I work with – seasoned executives, new C-suite members, professionals who have built their careers on their capacity to think and decide – are telling me the same thing in different words. “I can’t get to my own [&#8230;]</p>
<p>The post <a href="https://patticotton.com/leading-when-your-brain-is-full/">Leading When Your Brain Is Full</a> first appeared on <a href="https://patticotton.com">Patti Cotton</a>.</p>]]></description>
		
					<wfw:commentRss>https://patticotton.com/leading-when-your-brain-is-full/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
	</channel>
</rss>
