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	<title>Patti Cotton</title>
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	<description>Executive Coach &#38; Career Strategist</description>
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		<title>How High Performers Quietly Arrive at Overload</title>
		<link>https://patticotton.com/how-high-performers-quietly-arrive-at-overload/</link>
					<comments>https://patticotton.com/how-high-performers-quietly-arrive-at-overload/#respond</comments>
		
		<dc:creator><![CDATA[Patti Cotton]]></dc:creator>
		<pubDate>Wed, 15 Jul 2026 14:14:59 +0000</pubDate>
				<category><![CDATA[Leading When the Brain is Full]]></category>
		<guid isPermaLink="false">https://patticotton.com/?p=9827</guid>

					<description><![CDATA[<p>The Success Scripts That Stopped Scaling In the last post, we named something many leaders feel but rarely say out loud. Your days are full. Your brain is full. And the work that matters most still slips to the margins. You now know this isn’t only a time problem. It’s a load problem – cognitive, [&#8230;]</p>
<p>The post <a href="https://patticotton.com/how-high-performers-quietly-arrive-at-overload/">How High Performers Quietly Arrive at Overload</a> first appeared on <a href="https://patticotton.com">Patti Cotton</a>.</p>]]></description>
		
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		<title>Why Smart Leaders Can’t Focus Anymore</title>
		<link>https://patticotton.com/your-brain-is-full/</link>
					<comments>https://patticotton.com/your-brain-is-full/#comments</comments>
		
		<dc:creator><![CDATA[Patti Cotton]]></dc:creator>
		<pubDate>Tue, 16 Jun 2026 10:52:23 +0000</pubDate>
				<category><![CDATA[Leading When the Brain is Full]]></category>
		<guid isPermaLink="false">https://patticotton.com/?p=9815</guid>

					<description><![CDATA[<p>You close your laptop at the end of the day and scroll back through your calendar. You were in motion all day. Back-to-back meetings. A surprise crisis. A couple of “urgent” messages that weren’t actually urgent. A dozen threads, quick texts, and drive-by questions. And yet, the one thing that actually mattered – the conversation [&#8230;]</p>
<p>The post <a href="https://patticotton.com/your-brain-is-full/">Why Smart Leaders Can’t Focus Anymore</a> first appeared on <a href="https://patticotton.com">Patti Cotton</a>.</p>]]></description>
		
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		<title>Leading When Your Brain Is Full</title>
		<link>https://patticotton.com/leading-when-your-brain-is-full/</link>
					<comments>https://patticotton.com/leading-when-your-brain-is-full/#respond</comments>
		
		<dc:creator><![CDATA[Patti Cotton]]></dc:creator>
		<pubDate>Tue, 16 Jun 2026 10:45:22 +0000</pubDate>
				<category><![CDATA[Leading When the Brain is Full]]></category>
		<guid isPermaLink="false">https://patticotton.com/?p=9811</guid>

					<description><![CDATA[<p>Before We Begin Why Your Attention Is Now Your Leadership &#160; You’re not imagining it. The leaders I work with – seasoned executives, new C-suite members, professionals who have built their careers on their capacity to think and decide – are telling me the same thing in different words. “I can’t get to my own [&#8230;]</p>
<p>The post <a href="https://patticotton.com/leading-when-your-brain-is-full/">Leading When Your Brain Is Full</a> first appeared on <a href="https://patticotton.com">Patti Cotton</a>.</p>]]></description>
		
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		<title>Sustainable Energy Is Not About Recovery</title>
		<link>https://patticotton.com/sustainable-energy-is-not-about-recovery/</link>
					<comments>https://patticotton.com/sustainable-energy-is-not-about-recovery/#respond</comments>
		
		<dc:creator><![CDATA[Patti Cotton]]></dc:creator>
		<pubDate>Mon, 11 May 2026 08:49:26 +0000</pubDate>
				<category><![CDATA[Where Your Energy Gets Stuck]]></category>
		<guid isPermaLink="false">https://patticotton.com/?p=9795</guid>

					<description><![CDATA[<p>Why alignment – not endurance – is what sustains leadership over time Across this series, we’ve explored several places where energy quietly drains for capable leaders. It does not always show up as visible overload. More often, it accumulates beneath the surface – in how leaders relate to their expertise, how they manage ambiguity, and [&#8230;]</p>
<p>The post <a href="https://patticotton.com/sustainable-energy-is-not-about-recovery/">Sustainable Energy Is Not About Recovery</a> first appeared on <a href="https://patticotton.com">Patti Cotton</a>.</p>]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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		<title>The Hidden Cost of Constant Reactivity</title>
		<link>https://patticotton.com/the-hidden-cost-of-constant-reactivity/</link>
					<comments>https://patticotton.com/the-hidden-cost-of-constant-reactivity/#respond</comments>
		
		<dc:creator><![CDATA[Patti Cotton]]></dc:creator>
		<pubDate>Thu, 26 Mar 2026 12:33:54 +0000</pubDate>
				<category><![CDATA[Where Your Energy Gets Stuck]]></category>
		<guid isPermaLink="false">https://patticotton.com/?p=9789</guid>

					<description><![CDATA[<p>Urgency is draining more than your workload. Senior leaders rarely think of themselves as reactive. They see themselves as engaged, responsive, and closely connected to the work that matters. In many cases, that’s accurate. But in complex organizations, responsiveness can gradually become something more costly. The pace increases. Escalations multiply. Decisions are expected quickly. Over [&#8230;]</p>
<p>The post <a href="https://patticotton.com/the-hidden-cost-of-constant-reactivity/">The Hidden Cost of Constant Reactivity</a> first appeared on <a href="https://patticotton.com">Patti Cotton</a>.</p>]]></description>
		
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		<title>When Expertise Becomes an Energy Drain</title>
		<link>https://patticotton.com/when-expertise-becomes-an-energy-drain/</link>
					<comments>https://patticotton.com/when-expertise-becomes-an-energy-drain/#respond</comments>
		
		<dc:creator><![CDATA[Patti Cotton]]></dc:creator>
		<pubDate>Wed, 25 Feb 2026 08:42:44 +0000</pubDate>
				<category><![CDATA[Where Your Energy Gets Stuck]]></category>
		<guid isPermaLink="false">https://patticotton.com/?p=9762</guid>

					<description><![CDATA[<p>For most professionals, expertise is the goal. We spend years building it. We refine judgment, strengthen pattern recognition, and become the person others rely on when decisions matter. Expertise creates credibility. It opens doors. It increases influence. Over time, it also becomes part of how we see ourselves. By the time someone reaches senior leadership, [&#8230;]</p>
<p>The post <a href="https://patticotton.com/when-expertise-becomes-an-energy-drain/">When Expertise Becomes an Energy Drain</a> first appeared on <a href="https://patticotton.com">Patti Cotton</a>.</p>]]></description>
		
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