Rest is also bigger than many realize. I recall walking into our college computer lab (we had those in my day) one morning and seeing a friend frazzled because she couldn’t figure out why her computer code was not performing as she desired. She had been up all night trying to figure it out with no success. The assignment was due that day, and she was completely at her wit’s end. I asked her if I could take a look, and within a couple of minutes, the problem was solved. Lack of rest killed her ability to think clearly. Sometimes, we simply need to get some rest and recharge.

Thanks, Patti… excellent article.